I Promise You'll Lose Weight / Fat, But...

All fat / weight loss strategies, tactics, techniques, secrets, insights, tips and tricks shared on iNotFat can help accelerate your fat / weight loss success and make you slimmer than ever, provided YOU use them correctly and appropriately.

However, as I don't know you, what your background is, what exactly you do, your determination and how persistent you will be, how effective you're able to apply the techniques, I can't make any guarantees that these strategies will work the same for you as they would for others. Results vary.